[Dried hawthorn soaked in water and appetizing effect]

Hawthorn is a relatively common fruit. It tastes sweet and sour and has high nutritional value, especially in promoting digestion. The more common is the Chinese medicine hawthorn pills. In fact, after drying the hawthorn, usually soak it in water.It is also good for the conditioning effect of the stomach and intestines, and has a good effect on degreasing and promoting digestion. In addition, it has a role in lowering blood pressure, lowering blood lipids, and promoting cardiovascular and cerebrovascular health.

1, strong heart, lower blood lipids, lower blood pressure Studies have shown that hawthorn can prevent cardiovascular disease, reduce serum insulin and triglycerides, and effectively atherosclerosis; Hawthorn can enhance cardiac contractility and increase cardiac output,Strengthen the heart and prevent angina.

In addition, the total flavonoids in hawthorn have the effect of dilating blood vessels and persistently lowering blood pressure.

Therefore, patients with hyperlipidemia, hypertension and coronary heart disease can take raw hawthorn 15?
30 grams, decoction for tea.

2. Treatment of dysmenorrhea. Hawthorn with irregular menstruation has the function of promoting blood circulation and removing stasis, and is a good food therapy for patients with blood stasis type dysmenorrhea.

Patients with blood stasis type dysmenorrhea often manifest as menstruation 1?
2 days or 1 before menstruation?
Lower abdominal pain occurred on 2 days. When the menstrual blood was excreted, the pain gradually disappeared or disappeared, and the color of menstrual blood was dark with blood clots.

Patients with such symptoms can take 1,000 grams of whole fresh hawthorn with nucleus. After washing, add an appropriate amount of water, cook on high heat until the haw is ripe, add 250 grams of brown sugar, and cook for another 10 minutes. Wait for it to become thin and paste to survive., This method is also suitable for irregular menstruation, TCM syndrome for those with blood stasis.

Editor reminds: Some dysmenorrhea symptoms are different, and sometimes they may be caused by diseases. Therefore, it is best to consult a professional doctor when taking hawthorn.

3, appetizing hawthorn can be appetizing digestion, especially for the elimination of meat and food stasis, hawthorn is used in many digestive medicine.

4, can treat diarrhea Hawthorn has anti-asthma and phlegm, inhibits bacteria, and treats abdominal pain and diarrhea.

5, anti-aging Hawthorn contains flavonoids and vitamin C, carotene and other substances can insert and reduce the generation of free radicals, can enhance the body’s immunity, have anti-aging, anti-cancer effect.